Impulse Sterling Plate Loaded machines are designed to replicate the feeling of using free weights but in a much safer environment.The Impulse Sterling Range is comprised of 23 pieces of outstanding free weight and plate loaded resistance machines. The equipment is built to meet the demands of high use environments but also has a simple and user friendly design making your workouts effective and enjoyable. These Sterling pieces are popular around the world and were part of Impulse's exclusive equipment provision for the 2008 Beijing Olympics.

A Sterling Plate Loaded Row is, and can best be described as follows: A Row Machine is a plate-loaded or selectorized piece of exercise equipment designed to strengthen the back and shoulder muscles through an arc of motion similar to rowing a boat. It is available in variations including: High Row, Mid Row, Low Row, Seated Row, Compound Row, Row Pulley, Iso-lateral, Bi-angular, T-bar Row, and others.