VERVE Belt Squat - Arnold Series

Going for belt squats rather than traditional back squats / front squats / Zercher squats can be beneficial for a variety of reasons. Athletes dealing with chronic back pain or struggling with spinal compression from axial loading can circumvent those issues by putting the lion’s share of the load on the hips and legs. Similarly, anyone rehabbing from an upper body injury (shoulder, elbow, wrist, hand, etc.) can still get in their lower body work without having to worry about supporting a barbell.

Belt Squats provide traction to the spine, help add significant volume to the legs, and offer versatility for other sorts of training, from calf raises to rows, shrugs, and deadlifts—all comfortably performed even in a home gym with limited space.

This is a made to order item with a 12-16 week lead time. Contact [email protected] to arrange your order. 

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